Covering all aspects of Welsh endurance running including athlete interviews, reviews and previews of running races in Wales and beyond, training tips and recommendations for running routes in Wales.
- Road running;
- Cross country running;
- Trail running;
- Fell and mountain running;
- Long distance and ultra running.
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In what has been a very difficult year for everyone it has been extremely frustrating for athletes not to be able to partake in running races especially when other sports seem to be returning and moving forward at a faster pace in Wales. We’re sure that most runners have, at some point, questioned the pointContinue reading “2020 Welsh Endurance Rankings”
On 4th of October 2020 the eyes of the world running community will be set on St James’s Park, London. The London Marathon will be celebrating its 40th edition albeit it will be a very different marathon with the event taking place without the championship, good for age and the masses. Due to the ongoingContinue reading “London Marathon Preview”
Starting Point: Circular route so you can start anywhere along the route (Porthmadog, Borth y Gest or Morfa Bychan). Type: Circular Length: Long loop – 10 miles; Medium Loop 6 miles; Elevation Gain: Long loop 500 feet; Medium loop 430 feet; Terrain: Road, trail, sand but road trainers should be sufficient. Facilities on Route: ToiletsContinue reading “Epic Welsh Runs – Porthmadog, Borth y Gest and Morfa Bychan coastal run”
Starting Point: Entrance to the Cliff Hotel, Gwbert Type: Out and back Length: Just under 8 miles /12.8 km Elevation Gain: 1135 ft / 345m (less if you don’t climb Foel y Mwnt) Terrain: Trail with a small section on the road Facilities on Route: Toilets and a beach shop in Mwnt If you areContinue reading “Epic Welsh Runs – Wales Coastal Path (Cliff Hotel, Gwbert to Mwnt)”
Race Report supported by Antur Supply Co, specialists in outdoor equipment. After what feels like a lifetime, racing in the UK finally returned with the Podium 5k races on Saturday 8th August. Judging by the tremendously strong fields assembled by the organisers it seems that athletes were itching to get back and to test theirContinue reading “Records fall at Podium 5k as racing returns”
Race Previews. Race Reports. Athlete and Coach Interviews.