Epic Welsh Runs – Wales Coastal Path (Cliff Hotel, Gwbert to Mwnt)

Starting Point: Entrance to the Cliff Hotel, Gwbert Type: Out and back Length: Just under 8 miles /12.8 km Elevation Gain: 1135 ft / 345m (less if you don’t climb Foel y Mwnt) Terrain: Trail with a small section on the road Facilities on Route: Toilets and a beach shop in Mwnt If you areContinue reading “Epic Welsh Runs – Wales Coastal Path (Cliff Hotel, Gwbert to Mwnt)”

Running in the countryside – Tips from a runner!

Life has changed in Wales over the past few weeks due to the Covid-19 virus and the lockdown – but one positive implication of social distancing whilst exercising is that we have taken the opportunity to explore more of the open spaces on the edge of towns and cities, finding new and exciting trails toContinue reading “Running in the countryside – Tips from a runner!”