Cake, Mud and Team Spirit – The joy of Cross Country

Given the lack of running action due to Covid-19 we thought it would be worthwhile looking back at the domestic cross country season that has recently come to a close – a discipline we feel that never gets enough exposure. We have the lowdown on the Gwent and North Wales Cross Country Leagues during theContinue reading “Cake, Mud and Team Spirit – The joy of Cross Country”

Welsh dominate Trafford 10k on St David’s Day

Despite the continued stormy weather and cancelled events there was still some excellent performances this weekend. At the very windy Trafford 10k it was an all-out domination from Welsh athletes with an excellent win for James Hunt (Cardiff AAC), 2nd for Andrew Davies (Stockport Harriers) and 3rd for Rowan Axe (Cardiff AAC). Rob Samuel (EryriContinue reading “Welsh dominate Trafford 10k on St David’s Day”

Parkrun in Wales – All you need to know!

When parkrun first appeared in Wales in February 2008, only 56 hardy souls completed the 5km run at Blackweir, Cardiff. Fast forward to 2020 and the run regularly gets around 900 people taking part. The record currently stands at a whopping 1192 runners. How many chips do they have we wonder? Since 2008, parkrun hasContinue reading “Parkrun in Wales – All you need to know!”