Cake, Mud and Team Spirit – The joy of Cross Country

Given the lack of running action due to Covid-19 we thought it would be worthwhile looking back at the domestic cross country season that has recently come to a close – a discipline we feel that never gets enough exposure. We have the lowdown on the Gwent and North Wales Cross Country Leagues during theContinue reading “Cake, Mud and Team Spirit – The joy of Cross Country”

Dimond Shines at San Domenico 20

Normal life has recently taken a backseat to the Coronavirus pandemic outbreak as the virus continues to spread throughout the UK. This has naturally had a devastating impact on the race calendar with numerous postponements/cancellations. Having trained hard throughout the winter on dark, wet and windy evenings, athletes will be frustrated that they won’t getContinue reading “Dimond Shines at San Domenico 20”